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	<description>Food and recipes for the solo home chef</description>
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		<title>Quinoa, breakfast of champions</title>
		<link>http://wonderfood.wordpress.com/2012/01/03/quinoa-breakfast-of-champions/</link>
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		<pubDate>Wed, 04 Jan 2012 06:00:30 +0000</pubDate>
		<dc:creator>chantal</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[quinoa]]></category>
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		<guid isPermaLink="false">http://wonderfood.wordpress.com/?p=294</guid>
		<description><![CDATA[In past holiday seasons, I usually find myself 5 lbs. heavier by January 2. This year, it was 5 lbs. less! I spent my Christmas week eating vegan in the early part and then home cooking at my grandfather&#8217;s, and this is usually simple dishes, eaten family style &#8212; which is often small portions for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfood.wordpress.com&amp;blog=9911250&amp;post=294&amp;subd=wonderfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Zucchini and mint soup</title>
		<link>http://wonderfood.wordpress.com/2011/06/14/zucchini-and-mint-soup/</link>
		<comments>http://wonderfood.wordpress.com/2011/06/14/zucchini-and-mint-soup/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 05:07:36 +0000</pubDate>
		<dc:creator>chantal</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://wonderfood.wordpress.com/?p=285</guid>
		<description><![CDATA[We&#8217;re going into the cold season in San Francisco (summer), yet beautiful vegetables are simply abundant. Whereas I used to make salads in the summer in Boston, I have taken to making soups now. This zucchini and mint soup is easy, light, and delicious. I use water because a stock will cover up the pure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfood.wordpress.com&amp;blog=9911250&amp;post=285&amp;subd=wonderfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quick and easy chicken phở</title>
		<link>http://wonderfood.wordpress.com/2011/06/01/quick-and-easychicken-pho/</link>
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		<pubDate>Wed, 01 Jun 2011 21:34:28 +0000</pubDate>
		<dc:creator>chantal</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[vietnamese]]></category>

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		<description><![CDATA[This one&#8217;s for Beena. My quick version of chicken phở isn&#8217;t by any means authentic but it has a very clean flavour that I happen to like, and can be prepared in about an hour. I like my phở with minimal condiments, though chilis are an absolute essential! This makes about 4 servings as a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfood.wordpress.com&amp;blog=9911250&amp;post=259&amp;subd=wonderfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Easiest tomato soup ever</title>
		<link>http://wonderfood.wordpress.com/2011/05/31/easiest-tomato-soup-eve/</link>
		<comments>http://wonderfood.wordpress.com/2011/05/31/easiest-tomato-soup-eve/#comments</comments>
		<pubDate>Tue, 31 May 2011 21:19:02 +0000</pubDate>
		<dc:creator>chantal</dc:creator>
				<category><![CDATA[comfort food]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://wonderfood.wordpress.com/?p=239</guid>
		<description><![CDATA[I look forward to this time of the year, when tomatoes begin to come into season. It&#8217;s still a little early yet, but I couldn&#8217;t resist getting a mix of vine ripe, cherry, and heirloom tomatoes I saw at the market. This is a super easy recipe for a room temperature/chilled summer soup. It takes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wonderfood.wordpress.com&amp;blog=9911250&amp;post=239&amp;subd=wonderfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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